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Benefits of a Home Workout Routine

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How to Set Up the Perfect Virtual Fitness Space in Your Home

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The Basics and Benefits of Fitness Tracking

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How to Make the Most of Your Studio Workout At Home

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Xponential Fitness Celebrates One-Year Anniversary of GO Launch with Millions of Streams

Streaming Platform Looks Back on Year of Growth in Size and Popularity Due to Increased Demand for Virtual Fitness
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The Best Time of the Day to Work Out & How Many Times a Week, According to an XPRO

We all live busy lives, and we all have our daily routines, but for some, figuring out when they can squeeze in a workout is a never-ending challenge. After a long, busy day at wor...
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5 Benefits of an At-Home Fitness Program

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How Xponential Fitness is recreating the studio experience at home.

New production enhancements, including a 1000 sqft. ultra-high-definition LED Wall, reinvent the at-home experience.
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XPLUS Partners With LG to Debut Immersive Fitness Experience

Xponential+ is pleased to announce the launch of its digital platform on LG Electronics Smart TVs. This native app will provide live and on-demand access to Xponential's family of boutique fitness brands to tens of millions of LG Smart TV owners in m...
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Fitness OnDemand allows in-studio members to access XPLUS for flexible class times!

Xponential+ Continues to Make Boutique Fitness More Accessible with FitnessOnDemand

Members are No Longer Limited to a Few Class Times at Xponential Studios, Thanks to FitnessOnDemand. -
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Karen Maxwell on stationary bike on XPLUS.

How to Set Up Your Indoor Cycling Bike to Prevent Injuries

Indoor cycling is one of the best forms of exercise for anybody because it’s low-impact, improves cardiovascular and muscular endurance, helps build strength (especially in your legs), and most importantly, it’s fun! However, there are a great deal o...
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