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Benefits of a Home Workout Routine

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How to Set Up the Perfect Virtual Fitness Space in Your Home

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The Basics and Benefits of Fitness Tracking

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How to Make the Most of Your Studio Workout At Home

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Xponential Fitness Celebrates One-Year Anniversary of GO Launch with Millions of Streams

Streaming Platform Looks Back on Year of Growth in Size and Popularity Due to Increased Demand for Virtual Fitness
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The Best Time of the Day to Work Out & How Many Times a Week, According to an XPRO

We all live busy lives, and we all have our daily routines, but for some, figuring out when they can squeeze in a workout is a never-ending challenge. After a long, busy day at wor...
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5 Benefits of an At-Home Fitness Program

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How Xponential Fitness is recreating the studio experience at home.

New production enhancements, including a 1000 sqft. ultra-high-definition LED Wall, reinvent the at-home experience.
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It’s Official – Xponential+ is Here!

This week Xponential Fitness, the leading curator of boutique fitness brands across ten fitness modalities, officially announced the launch Xponential+ (“XPLUS”), the new digital platform that provides live and on-demand access to the same popular wo...
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Save Time and Turn Your Household Chores into a Mini-Workout

As you clean out your house or apartment this spring, you may find yourself strapped for time and unable to fit in a full workout. It’s okay to skip your workout some days, but you don’t want to fall out of your healthy routines too much as the weath...
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Get to Know Your XPRO: Mindy Sartori of CycleBar

In this series “Get to Know Your XPRO,” XPRO’s for Xponential GO share more about themselves and their fitness knowledge. Working out is always more fun when you know your instructor on a deeper level, so check out what Mindy Sartori of CycleBar had ...
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